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  • A Flurry of Inspiration
    Winter is in full force, or at least, so I’m told. Forecasts filled with snow and ice threaten large swaths of the US, while records show that this year’s Superbowl was the coldest on record, crushing previous predictions with an icy flourish. Temperatures ranking just above negative numbers boggle my mind; a sensation so unthinkable, so impossible, it’s almost painful to imagine. That’s because beautiful California remains a shining beacon of eternal summer, setting records pushing the mercury up in the opposite direction. Basking in the sunshine on a brilliant 75-degree day, I have to remind myself that this is still February. Somehow, this is still winter. Although that does make it less appealing to crank up the oven, those longer days of bright natural light inspire an endless stream of photo shoots, and with them, new recipes galore. In homage to the flurries still blanketing the rest of the northern hemisphere with frozen white fluff, my mind when to memories of clean, pure, white snow, freshly fallen and immaculate. So delicate were those perfectly formed crystals, which I examined closely on gloved hands as they landed, that they seemed as if they were formed individually by some master craftsman in the sky. These particular snowflakes are cut from the same cloth, but as a handmade treat, still retain personalities all their own. ... read more
    Published on 2018-02-12By Hannah (BitterSweet)
    5 days ago
  • Vanilla Cashew Vegan Yogurt (soy-free, gluten-free)
    We’ve been in a breakfast rut lately interchanging whole-grain waffles with oatmeal, always paired with green smoothies. It’s morning. Simple routines needed! When I do break out of the waffle/oatmeal breakfast rotation, the girls are stoked! Okay, they are most stoked when it’s pancakes. But, also pretty happy to see a beautiful breakfast parfait like this… These vegan yogurt parfaits are an especially easy and fast breakfast treat. They look so elegant but really quite simple to make! You can prepare the vegan yogurt the day before, and then layer your favorite fruits into parfaits the next morning. Put them in special cups or parfait glasses and the kiddos think it’s very fancy. (My wee girl said “this is the best day ever“!) 😊 The parfaits start with Vanilla Cashew Yogurt. When I wrote LTEV I used storebought vegan yogurts in several of the recipes – the Creamed Cheese Brownies, the Gluten-Free Chocolate Yogurt Cake, and the Banana Butter Pie (I have GOT to get that recipe and photos up for you)! I went a little overboard offering allergy-friendly and storebought substitutions with LTEV, so I decided to include a homemade vegan yogurt recipe. This Vanilla Yogurt is not exactly like storebought brands. It’s not cultured with probiotics. What it does offer is the characteristic tang and texture of a plain or vanilla non-dairy ... read more
    Published on 2018-02-12By Dreena
    5 days ago
  • Vegan Mushroom Paella
    This vegan paella is made with tender saffron-infused rice, veggies, and mix of savory mushrooms. Paella is pronounced “pie-ay-ah.” I just learned that recently. In fact, I’d been going around thinking it was pronounced pay-ella and that “pie-ay-ah” was a completely different thing. No really, like, I’d see these pictures or paella on Pinterest and think, “Oh look at that lovely rice dish. I should make a vegan version of that.” And then people would talk to me about how much they loved “pie-ay-ah,” and I’d think it was some pie thing. I knew it was spanish and involved seafood, but not much else. I think I tuned out after the seafood part. Anyway, my brother was telling me about the awesome mushroom “pie-ay-ah” at a vegetarian restaurant he visited, and I was all, “Oh, do tell! A big Spanish mushroom pie thingy? Vegan? That sounds awesome!” Okay, so did you follow all that? They’re really just one dish and it’s Spanish and involves rice and, traditionally, seafood. No pie. That’s okay! Pie has it’s place, but it’s not everything. There’s room for rice in my heart too. So I eventually visited the vegetarian place and had a taste of their vegan paella and decided to copy them. Mushrooms are the perfect stand-in for seafood here. (1) They have the ideal texture. ... read more
    Published on 2018-02-12By Alissa Saenz
    5 days ago
  • Fare Isle’s Creamy Roasted Cauliflower Leek & Chickpea Pasta
    Creamy Roasted Cauliflower Leek & Chickpea Pasta ... read more
    Published on 2018-02-12By Kaity Farrell
    5 days ago
  • Episode #19: Postpartum Depression, Grief & Diet Labels with Cara Ansis
    Cara Ansis of Fork & Beans is on my podcast to talk about postpartum depression, grief, and growing out of labels. Fork & Beans is a healthy eating blog, and Cara makes the most amazing recipes and her fun presentations are adorable. For this new episode on Clean Eating for Women, you can listen here or using your favorite podcast app (or click here if you don’t see the player below): Subscribe on Apple Podcasts | Google Play | Android | Stitcher In this episode of the Clean Eating for Women podcast, we talk about: Cara’s creative side and turning food into fun Challenges Cara faced and the real story behind the pictures Four things that keep Cara balanced Some highlights of this episode: The reason Cara makes fun animal shapes and creatures out of her food is because she loves art, painting, and cartoons. Plus, making healthy food fun also makes it more palatable. [01:48] Challenges Cara has recently faced from losing her mother to becoming a new mom. Cara’s mother had a brain aneurysm on Valentine’s day two years ago. The grief really affected her. Then she got pregnant and hormones and giving birth was difficult, and she had to battle postpartum depression. [03:29] The beauty of blogging is connecting with human nature and sharing with others. It’s also ... read more
    Published on 2018-02-12By Carrie Forrest, MPH in Nutrition
    5 days ago
  • Gluten-free Cashew or Peanut Butter Chocolate Marble Cake Vegan Gluten free Cake
    Gluten-free Cashew Butter Chocolate Marble Cake Vegan Gluten free Cake. Peanut butter chocolate marble loaf. Soft, Moist, Delicious and Easy Gluten-free Marble Cake. Soy-free gum-free Recipe.  Since I posted the Peanut Butter Chocolate Marble cake, I have had the gluten-free version in my todo list.  So this version is gluten-free, uses a mix of almond and rice flours and some chia for binding. No gums! I use cashew butter for the nut butter layer. You can use peanut butter, almond butter or other nut butter. Make the nut butter batter. Divide into 2 bowls. Add some cocoa to one and layer or swirl in and bake. You can also bake the batter in a brownie pan for cake bars! Make these delicious nut butter chocolate marble cake and let me know how it turned out! Nut butter batter layered with chocolate batter to make a gorgeous and delicious loaf that is soft, not dry and impresses everyone, glutenfree or not. The cake takes 15 mins to put together and works wonderfully as dessert or snack. Continue reading: Gluten-free Cashew or Peanut Butter Chocolate Marble Cake Vegan Gluten free CakeThe post Gluten-free Cashew or Peanut Butter Chocolate Marble Cake Vegan Gluten free Cake appeared first on Vegan Richa. ... read more
    Published on 2018-02-12By Richa
    5 days ago
  • The Role of Dairy & Gluten in Canker Sores
    Published on 2018-02-12By Michael Greger M.D. FACLM
    5 days ago
  • Vegan Chocolate Sweet Potato Tart
    Vegan Chocolate Sweet Potato Tart that is dairy-free, gluten-free, grain-free and absolutely DIVINE! Easy, simple and fast to make! JUMP TO RECIPE I think we all knew this was coming. I mean, it is Valentine's Day in a couple of days and can you believe that I haven't posted a true dessert on the blog since December?? What the heck Continue Reading ... read more
    Published on 2018-02-12By brandi.doming@yahoo.com
    5 days ago
  • Weekend Reading, 2.11.18
    In February, it’s not unusual for yoga classes and studios to place an emphasis on the 4th chakra, or anahata chakra. My studio is no exception, and even if Valentine’s Day weren’t around the corner, the heart chakra would be on my mind.I’m going to try not to quote from Melody Beattie’s Journey to the Heart (which I mentioned last week) every single Sunday, since I don’t want to spoil its surprises for those who haven’t read it. But I was moved enough by a recent affirmation that I can’t help but share. The day is February 9th, and the entry is titled “Keep Your Heart Open”:“Keep your heart open,” Beattie writes, “even when you can’t have what you want.”She goes on to say:It’s easy to keep our heart open to life’s magic and all of its possibilities when we have what we want. It’s more of a challenge, and more necessary than ever, to keep our hearts open when we can’t have what we want.Even on the best journey, things happen. Plans change. Things shift and move around. This shifting and moving causes doors to close, relationships to end, blocks and frustrations to appear on our path…Keep your heart open anyway. Consciously choose to do that. Yes, you can go away, you can leave, you can shut down, but you don’t need to. Now is ... read more
    Published on 2018-02-12By Gena
    6 days ago
  • Vegan Valentines Sweet Recipe Collection
    this Vegan Valentines Sweet Recipe Collection has all the pinks and reds and sweet and sparkle that any of your Valentines could wish for.   Vegan Valentines Sweet Recipe Collection ah, Valentines Day. the holiday so many like to dislike. Single or attached, I have always liked Valentines Day. Single and spending it with friends,... Read More » The post Vegan Valentines Sweet Recipe Collection appeared first on spabettie. ... read more
    Published on 2018-02-12By Kristina Sloggett
    6 days ago
  • SUGAR-FREE DARK CHOCOLATE
    I have shared many a recipe for chocolate on this blog and in my cookbooks before. My original recipe remains one of my most popular (even though I look at the pics now and cringe... those were EARLY DAYS, okay??) But as the years have gone by, my tastes have evolved. I prefer my food less sweet now, it allows me to better taste the flavours of the other ingredients. And you know I am all about nutritional density, so while sweeteners do give me that mini dopamine rush, they don't provide much else. I would never tell anyone else to consume less sweeteners because your body is yours, and what you do with it is none of my business (THIS IS A FAT-POSITIVE SPACE)! But speaking solely for myself, I would rather leave out sweeteners in most of my food so I can get more nutritious foods in, and more flavour. Chocolate is a perfect vehicle to do this with. CONTINUE READING... ... read more
    Published on 2018-02-11By Em von Euw
    6 days ago
  • Fluffy Whole Wheat Vegan Waffles
    Namely MarlyUse a fork to cut through the crispy outer shell of these Whole Wheat Vegan Waffles to reveal a tender, delicious center. These waffles are easy to make and full of fiber thanks to the whole wheat, but still light and fluffy. They can be served any time of the day drizzled with lots of maple syrup!This article first appeared on Namely Marly and is copyrighted © 2018  ... read more
    Published on 2018-02-11By Marly
    6 days ago
  • The BEST vegan brownie recipe: Crazy Brownies!
    These are some CRAZY brownies. The combination of ingredients is entirely crazy. I remember creating them thinking “this is whack… dates, potatoes…” (yep, potatoes) Yet, they come together in a magical way to produce the best vegan brownie recipe!   Now, I know you guys adore the Sweet Potato Chocolate Cake. I’m with you. It’s good. But you know what? When I developed the recipes for PPF, I thought Crazy Brownies would be the famous sweet treat recipe in that book. I think this the best vegan brownie recipe. The ultimate vegan brownie. Why? Well, they are: rich in chocolate flavor FUDGY! nut-free naturally gluten-free oil-free topped with a decadent ganache I highly recommend that ganache. Yes, it’s another step, and technically optional. But for that ultimate best vegan brownie recipe experience? You want the ganache! Let me know if you are already a fan of these or when you’re going to try them! x Dreena Crazy Brownies These brownies are incredible! They are fudgy and dense and sweet. Make them and see whether your family can even GUESS what’s in them! Ingredients (16 brownies) For Brownies 1/2 cup kidney beans 1/2 cup pitted dates 1/3 cup peeled precooked, and cooled yellow or red potato ((see note)) 2 tablespoons tahini or nut butter (see note and nut-free ... read more
    Published on 2018-02-10By Dreena
    1 week ago
  • Homemade Chocolate Raspberry Hearts
    Valentine’s Day is quickly approaching, so I wanted to share this Homemade Chocolate Raspberry Heart recipe with you. I eat chocolate pretty much every day of the year, but these little candies are so easy to make and can be a little sweet treat for your special someone next week. This is a recipe I shared last year, but I wanted to highlight it since it’s so fun, easy, and yummy. 🙂 You only need a couple of bars of your favorite chocolate for this recipe (I used this brand), along with some raspberry flavor and a mold to form the candies. I used a heart-shaped silicone mold I got off Amazon, and you can buy the raspberry flavor there too. To make this recipe, you simply melt your bars with the raspberry flavor, and pour the mixture into your molds. You can even be super messy like me! After 30 minutes in the freezer to set, you have homemade chocolate hearts with the lovely flavor of raspberry: Here’s my printable recipe: Print Homemade Chocolate Raspberry Hearts Author: Carrie Forrest, MPH in Nutrition Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 minutes Yield: 2 dozen Category: Dessert Cuisine: Vegan, Paleo Print Recipe Pin Recipe Description Valentine’s Day is quickly ... read more
    Published on 2018-02-10By Carrie Forrest, MPH in Nutrition
    1 week ago
  • 40 Vegan Valentine’s Day Desserts
    Desserts are an essential part of Valentine's Day as far as I am concerned.  My first good memories of the holiday were of bringing goodies and cute little cards to school to exchange with classmates, and Grandma giving me heart shaped boxes of chocolates.  I was all about the chocolate, conversation hearts were cute, but were more suited for decorating things.  In high school a few years in a row I baked sugar cookies to share with others and they were always well received along with the chocolates.  And ever since then I have always made something to celebrate the holiday.  Although now it is usually lots of chocolates (Eric loves chocolate and sharing some is tradition) and some sort of cake, because that is my favorite.  Over the past few years I have accumulated loads of Valentine's day worthy desserts to share with you all, because any excuse to make anything chocolate, or pink, or with hearts and I am on it.  I am a total girly girl when it comes to that stuff.  I mean, if there were a natural non-refined way to add sparkles I would do that too...but I stick to the color for now.  Anyways, I have gathered together some of my favorite Valentine's Day worthy recipes so that you don't have to search hard for that special dessert.  As you ... read more
    Published on 2018-02-10By Amy Lyons
    1 week ago
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